A Beautiful (and Strong) Mind

Reader Kelly S. recently sent me a link to a great list of 50 Ways to Maximize Your Brain Fitness that I thought many of you might enjoy.

Remember: a healthy and strong body needs to be complimented with an equally healthy and strong mind. Have a look at the list and see how many different suggestions that you can add into your day to improve your brain power, even as you improve your muscle power!

Thanks for the link, Kelly!

-Jonathan